Oxidation, free radicals and antioxidant interaction...


Here is a diagram I came up with to show the relationship and interaction of some of the vitamins, nutrients and other substances in the body. Click on the image to enlarge.

I must say that the diagram has not done justice to the many wonderful substances and substance families like lipoic acid, CoEnzyme Q10 and Vitamin E. The diagram tries to capture an overview but what each substance can offer definitely deserve more mention later.

No comments: